Protect Yourself and Your Loved Ones!

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The Twisting Tiger system is one of the most practical self defensive systems taught today.

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It combines the age-old wisdom of the "Masters of old" with contemporary principles and modern day combative techniques to provide a well-rounded modern and traditional approach to self defense.

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Real World Self Defense.

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Using a variety of kicks, punches, throws, chokes, holds, restraint and control techniques, you’ll learn to protect against attackers, and overpower your opponents with wisdom, cunning and leverage.

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Perfected by Sifu Manfredy himself, this “real world” system balances a blend of ancient and modern techniques, principles, and philosophies to give students the ability to defend themselves in ANY situation.

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​You’ll learn to…​

 

• Defend against kicks, punches, knives and guns

• Disable an attacker

• Sense threats, and respond quickly to danger

• Develop preemptive defensive techniques

• Discipline your mind and your body

• Free yourself from chokes and holds

• Threat analysis and appropriate response techniques

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Whether you prefer to take our Adult Self Defense program, or a program tailored exclusively for women, you will gain the confidence to protect yourself … PLUS enjoy an incredible workout that tones, tightens and strengthens your entire body from head to toe.

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Find Out How to Keep Yourself Safe from Harm...

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We will provide all the fun, motivation and martial arts expertise you will need.

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